What is Coaching?

Coaching is where you and I meet via phone or Skype.

We talk about your major struggles with food in your life such as binging, stress eating and being fixated on what you eat.

I will guide you to understand how to tune into God in a purposeful way that opens you up to bring forth a deeper faith in Him and a grace-filled healing.

You will learn how to experience total relaxation around food through Biblical principals and guidance, wisdom-filled prayers and specific spiritually guided coaching from me.

You will open the door to a vibrant trust and communication with God around food and your body like you have never experienced!

You will also discover how to end yo-yo dieting. How to live your life where food and weight no longer play the major role, but rather God’s glory manifesting itself in you in a new and divine way!

Most of all, you will finally feel like “you” again. The “you” that God created for living out an abundant life through Him!

Because I know how super busy life can be, I offer three different coaching packages.

Pearl– A great way to dip your feet into the waters of what coaching is all about or just brush up on some needed self-care, the Pearl series offers you:

  • 1 month of 4 -50 minute sessions.
  • Access to my private facebook group for added support form amazing like-minded women like you!
  • Contact to me through my private email in between sessions
  • Biblical scriptures and inspiration to aid your healing
  • Introduction to Intuitive Eating via The Intuitive Eating guide book.
  • personal prayer from me

Ruby-The Ruby is for anyone short on time but still looking for the right amount of support. It offers you:

  • 3 months of 12-50 minute sessions
  • Access to my private facebook group for added support form amazing like-minded women like you!
  • Text message communication with me for faster support
  • Introduction to Intuitive Eating via The Intuitive Eating guide book.
  • Introduction to Health at Every Size
  • Biblical scriptures and inspiration to aid your healing
  • personal prayer from me

Diamond-The Diamond is a 6-month program that is meant for those who want to take their time with the series and really let life and the teachings I offer sink in more organically. It offers you:

  • 3 months of 12-50 minute sessions
  • Access to my private facebook group for added support form amazing like-minded women like you!
  • Text message communication with me for faster support
  • Introduction to Intuitive Eating via The Intuitive Eating guide book.
  • Introduction to Health at Every Size
  • Biblical scriptures and inspiration to aid your healing
  • personal prayer from me

 

For information, including pricing and availability, please contact me.

Still not sure coaching is right for you?

Sign up for a FREE prayer call first. Get to know me a bit and let me pray for you. Its fast, fun and totally free!

 

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