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Courtney Kopec
Courtney Kopec

Find Food Freedom Through God's Grace

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Luke 12:29 And do not set your heart on what you will eat or drink; do not worry about it. Get ANSWERED Prayers Around Your Food Issues! Sign Up To Get MY FREE 7 Day Devotional To Help Tap Into God's Healing Grace From Binges, Food Obsession And Stress Eating. Learn How To Live Fully Free And At Peace In His Loving Plan For Your Life-One Far From Food Compulsion!

non-diet

Leaving Our Fears At The Feet Of God

  • June 2, 2019
  • body positivity, diet, Eating Disorders, Food Issues, mindfulness
  • 0 comments

I was sick of being fat, sick of being stressed and sick of failure.

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God Will Answer Your Prayers. My Devotional Will Show You How!

God Will Answer Your Prayers. My Devotional Will Show You How!

Yes! Give Me Guide!

Here is something new I learned!

Here is something new I learned!

Are you tired of binging? Sick of the yo-yo effect of dieting? I get it! I used to be obsessed with how I looked. I was always trying to get thinner. Trying to eat healthier. I began hating food, hating my body and hating life. Then, God showed me something that transformed my life forever! I suddenly began to heal from the food drama. I began to enjoy food again and stop feeling so insane around it. I was able to put my energy into things that really mattered, Godly things. I was living my authentic purpose...the true plan God had for my life. The amount of joy I felt and the revitalization over my life through God's grace inspired me to create my 7 day devotional, Seven Steps To Food Freedom through Faith. I want to share with other women what God shared with me! Want to learn more? Click below!


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Courtney Kopec

Courtney Kopec
Courtney Kopec2 months ago
Courtney Kopec
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Courtney Kopec
Courtney Kopec4 months ago
Don’t forget gratitude today!
Courtney Kopec
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Courtney Kopec
Courtney Kopec4 months ago
Take time today to thank God for your body. Gratitude is a great way to get revenge on the devil and strengthen your heart and mind against his schemes.
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Courtney Kopec
Courtney Kopec4 months ago
Courtney Kopec
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Courtney Kopec
Courtney Kopec5 months ago
Food was created to be enjoyed not systematically controlled. Having goals for health 💪🏻 are important for your body. God designed us for movement. He gave us a hunger that biologically sends all sorts of chemical reactions to the brain 🧠 for a feeling of reward when we eat in order to keep us alive. Dieting has turned that reward system against us. It has placed labels on all foods. It has stolen our natural ability to not only enjoy 😊 ALL foods but to even understand what we hunger for, how much to eat and worst of all....the celebratory relaxation that we were designed to feel when we eat. Health begins in the mind, not in what goes into the stomach. Practice through 🙏🏻 prayer the art of gratitude for what goes on your plate and leave the feelings of “good” or “bad” in your past. Don’t let dieting or your thoughts about your weight take up more energy than your focus on God. The Bible says to “ Cast your cares” onto the Lord. Even the ones that include those 3 slices of cake 🧁 you ate for breakfast this morning 😉.
Courtney Kopec
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Courtney Kopec
Courtney Kopec5 months ago
God seeks faithfulness not fit -fullness.

He searches for a believer, not a clean-eating, diet succeeder.

His love does not depend on the world’s latest weight-loss trend.

He made you perfect the moment you chose to follow His son over yourself.

The truth shall set you free and you will never be free until you stop living for others approval because the truth is that your worth comes from
things set above and not from those below.
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  • Leaving Our Fears At The Feet Of God June 2, 2019
  • Keeping In “Step” With God’s Perfect Timing Over Your Health Goals April 24, 2019

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