Luke 12:29 And do not set your heart on what you will eat or drink; do not worry about it. Get ANSWERED Prayers Around Your Food Issues! Sign Up To Get MY FREE 7 Day Devotional To Help Tap Into God's Healing Grace From Binges, Food Obsession And Stress Eating. Learn How To Live Fully Free And At Peace In His Loving Plan For Your Life-One Far From Food Compulsion!
The holidays were especially hard for me. All the baking and festive foods were one thing, but the pressure to stay on “track” to not “fall off the wagon” was a whole other stressor. The mixed messages of the season were everywhere! One the one hand, there were magazines with magnificent cakes and tempting cookies […]
Cravings get a bad rap in the world of food and nutrition. For most of us gals, we have been raised believing that cravings are a sign of weakness and to give into them is shameful. What we were not taught is the truth…that cravings are a way the body informs us of what it […]
Body confidence can be a road I feel like I am constantly trying to get to the end of. I wouldn’t even call it a road. It’s more like a mountain….a very big mountain. Like, HUGE. The time I find it the hardest to really feel good about myself is around my period. Those can […]